Reclaim Your Voice. Protect Your Peace. Live More Authentically. 6 Chapters • 19 Lessons • 120+ Minutes Growing up with narcissistic parents often means learning to put your needs last, tolerate emotional distress, and feel guilty for wanting space. In adulthood, this can show up as people-pleasing, anxiety, resentment, and ongoing confusion around boundaries. This self-paced course supports you in setting clear, healthy boundaries with narcissistic parents, without drowning in guilt, over-explaining, or abandoning yourself. Is This Course for You? This course is for you if: • You know boundaries are necessary but setting them feels terrifying. • Your parents ignore, challenge, or punish your limits. • You feel stuck between obligation and resentment. • You want peace, clarity, and emotional freedom. You’re not failing at boundaries. You were conditioned to struggle with them, and that conditioning can be undone with the help of caring support. What You’ll Gain from This Course By the end of this course, you will: • Understand why setting boundaries with narcissistic parents can feel especially difficult. • Build self-worth and self-trust from the inside out. • Identify your needs and values without guilt. • Communicate boundaries clearly and confidently. • Gain practical skills to maintain boundaries, even when faced with pushback. Most importantly, you’ll begin transforming your relationship with yourself, cultivating greater trust, understanding, and self-compassion.
Content Overview
Chapter 1
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Chapter 2
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Module 3
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